From a very young age, I was blessed and gifted. From being a gold medalist in school, my first major landmark was an entry into the prestigious IIT Kanpur – an almost unheard-of occurrence in the small town I was from- Shortly after, I was fortunate to complement my technical background with a world-class business education at IIM Ahmedabad and am privileged to be a part of the exclusive IIT-IIMA club.

The momentum from my education fuelled an exponential career climb, first becoming the youngest all-India marketing head of a consumer goods MNC and then maintaining C-Suite positions for over 20 years.Some of the prestigious names that were a part of my journey are P&G, Colgate Palmolive, Johnson & Johnson, Al Futtaim Dubai, the Tata Group and AFTGmbh among others.

Despite what the outside world defines as having it all, I was blindsided by an emotional slump struggling with long bouts of depression and negativity that, at the time, felt impossible to get out of.

Over the next 3 years, using a combination of specific techniques of Mindfulness, Reiki, CBT, Hypnotherapy and ACT, which I received from global experts, and immense hard work, I was able to pull out of the trough stronger than ever. Equipped with these powerful mind-based techniques I now possess a strong desire to pass on my personal knowledge, experience and learnings to others who find themselves in similar situations.